Global Yoga Center : Workshops

Workshops

Pregnancy Yoga Training Workshop
Twisting in the New Year with Rita Knorr
Childbirth Couples Class

Pregnancy Yoga Training Workshop ~ 10 Hour Weekend Workshop

For yoga teachers only ($250)

Next sessions: (Attendance at both days is required):
Sunday Feb 26th (10:30am-3:30pm) and Sunday Mar 4th (10:30am-3:30pm)

Held at Self Centered Yoga Studio: 2201 W. Belmont (at Leavitt) in Chicago

*This is a Teacher Training for Teachers only!

NO worries for those of you that have had to wait in the past. The next program is scheduled. There will be a maximum of 20 people only in this training. Please send in your application soon to hold your place in this training. Space is very limited and fills up quickly!!

Topics include pregnancy anatomy and physiology, asana modification, designing a prenatal yoga class, flow based yoga, sequencing, poses to avoid and why, partner work, breathing and relaxation poses, integrating pregnant women into your mainstream classes and much more. You will be given a certificate of completion that outlines the hours in the areas of study for your continuing ed. paperwork. In addition, a manual is provided to all students in the training.

This is a great opportunity to study with Rhonda Kantor, founder and director of Chicago's most well respected prenatal yoga program. Interested? (Please call for mailing address to send an application with $100 deposit to reserve your space) Contact us with questions or Download an application now.

To apply for the Prenatal weekend, Email or call us with your full name, address and phone number. Please print the application from this website. Please send a $100.00 non-refundable deposit with your application. Please make check payable to Global Yoga and Wellness Center. Call director to find out the mailing address for the application and deposit. Contact the director to confirm availability and times at (773) 719-6227 ~ Email us.

Childbirth Couples Class
~ with Rhonda Kantor RN, Certified Childbirth Educator, Certified Breastfeeding Consultant, Registered Yoga Teacher RYT-500
Next classes:
Saturday Feb 18th: 12noon - 3pm
Saturday March 10th: 12noon - 3pm
Saturday April 14th: 12noon - 3pm

For couples in the third trimester: This workshop is led by Rhonda Kantor. In preparation for the birth experience, couples have the opportunity to practice comfort positions for labor, birth and pushing positions, yoga poses and the use of props, abdominal breathing, partner support and relaxation techniques. This session is held one time a month at Soulistic Studio and spa OR as a private lesson in your home for the same fee. You will learn hands on techniques and a chance to teach your partner how to be a great labor support coach. Pre-registration required. ($100 per couple) Call (312) 226-7685 Soulistic studio or email us for session dates and details. For a private session, call directly to Global Yoga at (773) 719-6227.

Workshops with Rita Knorr ~ Certified Anusara Yoga Teacher

Please contact Global Yoga with your workshop suggestions

Held at Self Centered Yoga Studio: 2201 W. Belmont (at Leavitt) in Chicago

To Register for the Workshop Please Call (773) 719-6227. Please make check payable to "Global Yoga and Wellness Center", please include your phone number on the check. Call director to find out the mailing address for the workshop fee.