Global Yoga Center : FAQs

FAQs

What should I wear?
Please wear comfortable stretchy clothes that you would work out in. Wear clothing that breathes easily, cotton is a good choice. Avoid perfume.

How do I sign up?
~ Visit our home page, call or email with questions and see Private/Corporate yoga page for a list of our other services and fees.
~ Visit our Class Schedule for a list of classes and class fees at various studios. Both studios have walk in classes.

Should I eat before class?
Do not eat 1-2 hours before class. You can bring bottled water to class.

Do I need to bring my own yoga mat? You are welcome to bring your own mat, or you can use one of our mats. We also have blocks, blankets, straps and bolsters for your use.

Where do I park?
You can park for Soulistic Studio and Spa on Ogden at the many meters right near the corner of Milwaukee ave. and Chicago ave. Please bring quarters. For the Teacher Training and other classes at Namaskar Yoga Center there are meters on Southport or street parking on Irving Park.